Browsed by
Category: General Article

4 Ways to Get Into the Best Shape of Your Life

4 Ways to Get Into the Best Shape of Your Life

Obesity and disease are at an all time high and it’s mainly due to lack of knowledge. The emergence of processed foods has lead us down the path to illness and premature death. Likely, you know a handful of people who are overweight, diabetic or cancerous. If you are one of these individuals or would like to prevent becoming one, it’s important to not only educate yourself, but practice what you learn.

There are a variety of ways you can enhance your lifestyle and overall well-being. You’re already taking the first step by obtaining information that can help you along the path to wellness. Now, it’s time to stop reading and start doing. Here are five ways you can start your journey today!

Stop Eating Processed Foods

Anything that comes packaged in a box needs to be avoided. This includes fast foods, sugary cereals, pre-made cakes and cookies, chips, crackers and anything else with a long list of ingredients you can hardly pronounce. As a rule of thumb, you should never eat food with ingredients you don’t know. This goes for drinks as well.

Buy More Fresh Foods

The alternative to processed foods is to go with fresh fruits, vegetables, grains and nuts. You can even find flour that is untouched and pure. Stay away from the bleached varieties that have been tampered with and depleted of its natural nutrients.

Go with Organic Foods

Most, if not all, of the foods you find on grocery store shelves have been doused in chemicals, such as herbicides, pesticides, hormones and antibiotics. The best way to steer clear of these endocrine-disrupting toxins is to find organic options. You should also opt for grass-fed meats and dairy. The more organic you eat, the less toxicity you’ll introduce to your body.

Start Working Out Now

Today is the best time to start an exercise routine. If you’re not already working out, you can start with simple walks around the park. Increase your cardio to jogging, biking, swimming or even rock climbing. If you need motivation, sign up to a gym and partake in fitness classes or work with a personal trainer. You can find work out gear from Finish Line that can help enhance your performance.

Positive Benefits of Marijuana For Lupus Disease

Positive Benefits of Marijuana For Lupus Disease

Cannabis in the category of drugs. On the other hand, according to the study, published in the Journal of Biological Chemistry, 2014, cannabis (marijuana) have therapeutic effects imunomudulator (regulator of the immune system). In other words, it can help suppress the overactive immune system, such as lupus and other autoimmune diseases.

Medical Marijuana in Florida here to assist you in becoming a legal Medical Marijuana Patient. They can help you with Medical Marijuana Card Registration, getting a Medical Marijuana Doctor Recommendation and also you can get a Medical Marijuana Doctors in Florida, and completing the Marijuana Registry Applications all right over the phone and/or video chat.

eDocMMJ have satellite locations all over the country to meet your needs. Our primary goal is provide our patients with a safe and effective way to seek cannabis therapy for their medical conditions.

Researchers looked THC (tetrahydrocannabinol; the chemical compound in marijuana) is able to regulate the body’s immunity system response. The immune system has a cannabinoid receptor type 2 (CBD2), localized receptor that specifically responds to the active substance in cannabis. These receptors increase the level of anti-inflammatory protein interleukin -10, while lowering the protein that causes inflammation (inflammation), interleukin – 2.

Marijuana bioactive compounds demonstrated the ability to suppress the activity of myeloid-derived suppressor cells (MDSCs), and helped ‘tame’ a hyperactive immune system. The combination of these immune responses alleviate pain in people with lupus, without many side effects such as anti-inflammatory drugs that have been used.

Lupus, or systemic lupus erythematosus is a chronic autoimmune disease. The body’s immune system is overactive and attack the body itself, causing inflammation in many organs of the body, from the skin, joints, kidneys and brain.

In Europe and Canada, cannabis has been developed as a drug, including drugs skin diseases, weakness and weight loss due to cancer, chronic pain, sleep disorders, eye diseases and schizophrenia. According to experts, marijuana is effective in treating multiple sclerosis (nerve disease); Agency for Food and Drug Administration (FDA) has approved the drug dronabinol, containing marijuana.… Read More

Advantages of Tattoo Removal with Q-Switch Alexandrite Laser

Advantages of Tattoo Removal with Q-Switch Alexandrite Laser

Alexandrite laser is one of the latest development of Q-switch laser. It uses a middle wavelength laser to safely remove the tattoos without causing any trauma on the skin. It offers aesthetically pleasing result no matter whether you want to have a small or large tattoo removed.

Laser tattoo removal

Q-Switch Alexandrite is more advanced than traditional laser treatments. Traditional laser treatment can increase the chance of hypo pigmentation where the skin area will become lighter. The Alexandrite laser reduces the skin discoloration on the skin and you will find that tattoo removal skin area has the same skin color as before.

Alexandrite laser offers good result on dark in color. It has also been proven to be able to remove green ink tattoo efficiently. The colors that it can tackle least effectively is yellow and red pigments tattoos. It is also not suitable for tattoo with bright pigments.

When the laser is targeted on the tattoo, it will disintegrate the pigment beneath the epidermis to minimize the skin damage. It is just a small skin damage that can be recovered completely. If you feel any discomfort during the treatment, it will only be restricted to the area of the tattoo that is being treated.

The result from Q-Switch Alexandrive tattoo removal laser treatment is permanent. The tattoo will no longer appear from your skin once it is completely removed. Usually, the pigment will gradually fade out over time after each session of laser tattoo removal treatment. The pigment will automatically be eliminated by the immune system in the body.

The skilled technician will hold the laser device and follow alog the tattoo pattern so that it will thoroughly break down the pigmentation of the entire tattoo. It takes a few weeks for the body to get rid of the ink particles. Most patients successfully remove their tattooes after 8 – 9 sessions.

Traditional laser tattoo removal treatment methods involve more risks because they can cause scarring or disfiguration on the skin. With Q-Switch Alexandrite laser, there will only be some minor inflammation on the skin. Eye protective equipments may be provided to if the tattoo is on your face. The doctor may give you some ice packs to apply on the skin to ease the discomfort. The ice pack will numb the skin.

In some clinics, the doctor will turn on an air cooler that is blown towards the skin to ease the discomfort. The doctor can help you to bandage the treated tattoo region so that it won’t be exposed to the direct sunlight. Bandaging it is important if you frequently go out in the day time.

You can contact 3 – 4 tattoo removal clinics to schedule an appointment if you are interested in removing your tattoo via Q-Switch Alexandrite laser technique. During the initial consultation, the doctor will ask you a number of questions. For example, the doctor will ask you if you have fears about laser treatment. The doctor may perform a quick scan on the tattoo to … Read More