Fitness, Wellness & Health

healthy fitness and wellness

As a pupil pursuing Healthy Lifestyles Coaching, you’ll take lessons in health, diet, wholesome consuming, stress administration, cultural aspects of health and analysis-primarily based practices in coaching. Some of our teaching programs prepare graduates to turn out to be a National Board Certified Health & Wellness Coach (NBC-HWC) by way of the International Consortium for Health and Wellness Coaches (ICHWC). As a student pursuing this major, you’ll take lessons in fitness, nutrition, healthy eating, stress administration, cultural aspects of well being and analysis-based mostly practices in teaching.