I take wholesome dishes, like the Sweet & Spicy Chicken Wings on H3Daily, with me to soccer events. I meal plan every week and get my groceries delivered to keep away from temptations on the store. I whipped the mud off my rollerblades and now riding with my dog via the park is considered one of my favorite actions—my canine really gets tired earlier than I do. I even bought a scale, one thing I dreaded looking at earlier than but now I understand tips on how to use it to my advantage—I even have a threshold so I know when I’m swaying from my objective. Did Hilton Head Health say, “Hey Adam, go grab some rollerblades and roll your butt off”?
These days, I’m a contract writer and editor, specializing in well being tech and health innovation, and how the newest developments can aid wellbeing. When I’m not on a aircraft to Barcelona, you’ll discover me writing news, features and critiques for a bunch of nationwide way of life and tech titles together with The Metro, Daily Mirror, Men’s Health, British GQ, Wired, and Wareable.
Online Bachelor of Science in Health Sciences (Healthy Lifestyles Coaching)
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