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Tuan Tran is educated (diploma from University of Houston) and confirmed as a health skilled with quite a few pure bodybuilding, powerlifting, and marathon titles and competitions to his credit. Other discussion factors had been the definitions of physical fitness in the context of ASEAN in addition to the overlap and links between sports activities and health indicators. From Tae Bo, to Zumba, to P90x—the exercise world is definitely not without their own health fads.