healthy fitness and wellness

She loves working with the guests, and strives to fulfill and exceed expectations! In her spare time, Kate loves spending time outdoors, working towards yoga, studying, and enjoying along with her cats. She recently accomplished her Yoga Teacher Training 200 Hour certification and enjoys instructing yoga on the seaside. $1000 deposit for each week reserved due at the time of reserving.

During her time within the medical field, Brandi discovered her ardour for working with individuals and teams to build relationships and empower people to become their best selves. This led Brandi to Canisius College in Buffalo, NY, where she graduated with a Master’s diploma in Mental Health Counseling and worked domestically as a Substance Abuse Counselor. Bob’s objective is to give you the data you need to make informed choices about your health habits and choices. Bob presents lectures focused on vitamin, weight loss management and illness prevention.

He holds a Master of Arts in Teaching degree in Health Education from the University of South Carolina. Ty will get you on the right train observe as he makes you laugh.

Her free time is spent together with her husband and her chihuahua Peachiz. Originally from New York, Kate packed up and moved to the seaside in 2015. She graduated from The State University of New York at New Paltz, the place she studied Art and Education. Kate joined the Hilton Head Health group in 2017 as a Server, transitioned to the Program Concierge team, and now handles the everyday operations of the Indigo Spa.

You’ll discover her instructing TRX, Outdoor Circuit, Ultra Circuit, Aquatic courses, and BEachFIT. Heather Brodie is the Food and Beverage Supervisor at Hilton Head Health. She started her profession at H3 as a server with 18 years of meals and beverage expertise, as well as a number of honors for her service. Here at H3, she supplies glorious hospitality to our guests with the help of our culinary staff. She enjoys helping our friends attain their health targets and is impressed by their stories.

She loves educating at H3 mainly because of the friends, so many of whom return over time. It is such a positive environment, everyone at H3 is motivated to do better, be healthier.

Originally from Belfry, Kentucky, he’s a licensed Personal Trainer, corrective exercise specialist, and senior Fitness Coach. When Ty just isn’t main health classes or personal training sessions as Hilton Head Health, he enjoys trail bike riding, fishing, boxing, taking part in percussion drums and telling jokes. Gretchen’s mantra is “you have to move to maintain shifting.” She firmly believes that you need to love what you accomplish that you’ll carry on doing it! For instance, find actions that excite you and make you’re feeling good, and then hold moving! A native of the Washington, DC space, Gretchen moved to Hilton Head in 2005 and started teaching health at H3 in 2009.

She puts her health knowledge and fervour for individuals to great use as a fitness instructor at H3. She joined us in 2015 and is a licensed Fitness Instructor and Senior Fitness Coach by the International Sports Science Association in addition to a licensed TRX instructor. She enjoys difficult our friends to find FUN in health and infuses her motivating energy and inspiring spirit into every class she leads.

Individualized Wellness Programs

$500 deposit due on the time of booking for H3 Healthy Getaway. All friends should present a significant credit card for incidentals upon arrival which might be charged previous to departure. In our busy lives, we overlook to decelerate and experience the easy pleasures of meals and exercise. Eat slowly and experience the flavors, textures, sights and smells.

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